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Denemarken

It is not about getting lost in the dance, but being found in the dance.


Wekelijkse Lessen



Periodic Classes

LAZY SUNDAYS Next Class 19 Oct 2025 Odense Ane Friis

Actuele Workshops



5Rhythms at Roedegaard autumn 2025

Knebel - 17 Aug 2025 to 7 Dec 2025
Birgitte Rassmussen

5 Sundays from 3pm to 6pm with Birgitte Rasmussen and Laila Wodtke Nissen


First Sunday August 17th, deepening your flow (teacher Birgitte)

Second Sunday September, deepening your staccato (teacher Laila)

Third Sunday October 12th, deepening your chaos (teacher Birgitte)

Fourth Sunday November, deepening your lyrical (teacher Laila)

Fith Sunday December the 7th, deepening your stillness (techer Birgitte)

SCHRIJF JE VANDAAG IN!

Rhythm & Repetition - group processes & Individual attention

Borkop - 29 Oct 2025 to 2 Nov 2025
Jan Redsted

A Mirrors level workshop founded in the 5Rhythms movement practice

Group processes & Individual attention led by Jan Redsted

This practice emphasizes a spiritual, collective approach, rooted in indigenous traditions rather than a therapeutic, individualistic, or Western framework.

Some of the elements we explore may feel familiar if you’ve worked with Open Floor or with the workshops once called Perspectives. 

Open Floor was originally developed and explored within the 5Rhythms framework, particularly as part of the Mirrors-level curriculum, before evolving into a separate modality under its own leadership.

I want to be clear that this is not Open Floor work, and I am not teaching under that certification. This practice was shaped by earlier experiences, but it now follows a different path—one that is spiritual, collective, and rooted in the original cosmology of 5Rhythms as I experienced it.

It operates within circles, emphasizing shared experience rather than individual display and performer/audience dynamic.

The person in the middle of the circle is in service to the collective process, rather than working on themselves individually. The group is within a field that is both created and affected by the energy of everyone in the circle.

Rather than seeking solutions, healing, or redemption in the individual, the focus is on achieving harmony within the collective field. 

This field can be felt, moving something in all participants simultaneously. - a space where all can feel and take part of its movement and its transformative power.

This practice is ritual rather than medicine. The circle represents what comes close to the concept where life is seen as a paradox: everything is in constant movement, nothing is fixed or permanent, yet there is an essence and core that remains unchanged.

Indigenous traditions speak of us as “double beings.” One part lives in separation, threat, and competition. The other in unity, harmony, and shared belonging. This paradox is mirrored in the medicine wheel—a circle in motion whose center remains still.

Here, in this circle of movement, we gather around that center of stillness and unity. We are both, and yet one.

Come together to witness and hold space for our shared humanity.

5RHYTHMS WORKSHOP - Rhythm & Repetition
29. Oct - 2. Nov 2025
Wednesday - Sunday All Days kl. 11 - 18

PREREQUISITE:
Your participation in the program is your own responsibility.
You have been taught by different certified 5Rhythms teachers and participated in at least 1 of our workshops

The workshop counts as required 5 days Mirrors level Work Rhythm & Repetition for the 5Rhythms Teachers Training

PRICE:
Early bird: 3300 DKK 450 € -
Full Price: 3900 DKK - 530 €
Early bird ends Oct 1st. 2025

Lunch with Vegetarian Soup and bread incl.Price:
Early bird: 3300 DKK 450 € -
Full Price: 3900 DKK - 530 €

Early bird ends Oct 1st. 2025

Lunch with Vegetarian Soup and bread incl.
 
We have limited spaces and registration is valid with the date of payment!
The registrations will be considered in the order of the incoming payment.

15 % discount of the Early bird price for Teachers that are members of 5RTA

SCHRIJF JE VANDAAG IN!

Lokale docenten

Jan Redsted Vejle Geeft les sinds: 2004 Danst sinds: 1998

“Life is set up to bring up what has been bound up, so it can open up to be freed up, so you can show up for Life. Mary O'Malley ”

More Information and Schedule
Birgitte Rassmussen Kobenhavn/Frederiksberg Geeft les sinds: 2007 Danst sinds: 1997

“Dancing the 5Rhythms release energy and creativity, melt tensions and root the soul in the body”

More Information and Schedule
Brian Kjoeller Copenhagen   Danst sinds: 2007

More Information and Schedule
Günther Schrader Aarhus    

More Information and Schedule
Nina Ejlskov Vester Skerninge Geeft les sinds: 2014 Danst sinds: 2004

“"You are nothing else but pure love, manifested as a human. The only thing you have to do, is to embodied that"”

More Information and Schedule
Annette Uhlemann - Geeft les sinds: 2005 Danst sinds: 1998

More Information and Schedule
Ane Friis - Geeft les sinds: 2016 Danst sinds: 2003

“The floor is my friend”

More Information and Schedule
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